Trail Router is a running route planner. Its routing algorithm prefers paths through parks, forests or by water and avoids busy roads where possible. It can automatically plot a round-trip route of a desired distance or support manually created point-to-point routes, with preferences for nature, lit streets or fewer hills. Android and iPhone apps are available.
The Nutrition Source is a food and nutrition information site from Harvard's T.H. Chan School of Public Health. Launched in 2001, it presents evidence-based guidance on topics such as the Healthy Eating Plate, carbohydrates, fats and cholesterol, protein, salt and sodium, food additives, sustainability and diet reviews. It states that it has no commercial advertising, sponsorship or brand endorsements.
EasyPeasy is an open source book presenting a method to stop using pornography immediately and without willpower. It is available in multiple languages as PDF downloads, with an audiobook version. The site states the book places no judgement or pressure on readers.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D., that presents peer-reviewed nutrition and health research in videos, blogs, podcasts and infographics. It offers the material at no cost, cites the science and links to original sources, and states that it accepts no advertisements, corporate sponsorships, brand partnerships or paid subscriptions.
Sex Addicts Anonymous is a Twelve-Step fellowship for recovery from sex addiction. The site offers meeting search and listings, program information on the Twelve Steps and Traditions, literature in several languages, and self-assessment material. An International Service Organization handles the official business of the fellowship.
Strava is a social network and tracking tool for runners, cyclists, hikers and other active people, available on mobile app and website. It records activities using a phone or GPS device, shares efforts with friends, and provides metrics such as speed, pace, distance and Relative Effort. Desktop offers training plans, route planning and activity breakdowns. Free to join and use.
The Fitness Wiki is the official wiki of the r/Fitness and r/weightroom communities on Reddit. It organizes information and advice from community threads into pages on getting started with fitness, weight loss, muscle building, diet, recommended workout routines, a glossary and learning the primary barbell lifts.
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The Nutrition Source is a food and nutrition information site from Harvard's T.H. Chan School of Public Health. Launched in 2001, it presents evidence-based guidance on topics such as the Healthy Eating Plate, carbohydrates, fats and cholesterol, protein, salt and sodium, food additives, sustainability and diet reviews. It states that it has no commercial advertising, sponsorship or brand endorsements.
EasyPeasy is an open source book presenting a method to stop using pornography immediately and without willpower. It is available in multiple languages as PDF downloads, with an audiobook version. The site states the book places no judgement or pressure on readers.
NutritionFacts.org is a science-based nonprofit organization founded by Michael Greger, M.D., that presents peer-reviewed nutrition and health research in videos, blogs, podcasts and infographics. It offers the material at no cost, cites the science and links to original sources, and states that it accepts no advertisements, corporate sponsorships, brand partnerships or paid subscriptions.
Sex Addicts Anonymous is a Twelve-Step fellowship for recovery from sex addiction. The site offers meeting search and listings, program information on the Twelve Steps and Traditions, literature in several languages, and self-assessment material. An International Service Organization handles the official business of the fellowship.
Strava is a social network and tracking tool for runners, cyclists, hikers and other active people, available on mobile app and website. It records activities using a phone or GPS device, shares efforts with friends, and provides metrics such as speed, pace, distance and Relative Effort. Desktop offers training plans, route planning and activity breakdowns. Free to join and use.
The Fitness Wiki is the official wiki of the r/Fitness and r/weightroom communities on Reddit. It organizes information and advice from community threads into pages on getting started with fitness, weight loss, muscle building, diet, recommended workout routines, a glossary and learning the primary barbell lifts.
