Mindfulness Coach

Mindfulness Coach is a VA app developed by the National Center for PTSD to help Veterans, Service members and others learn mindfulness practice. It offers a gradual self-guided training program, an information library, audio-guided exercises, goal-setting and tracking, a mastery assessment, reminders and crisis resources. It is an education and self-care tool that does not replace professional care for PTSD or other mental health conditions.

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0 shouts Added Sep 23, 2026 mobile.va.gov
mobile.va.gov/app/mindfulness-coach
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Uses

  • does not replace treatment with a healthcare professional related to PTSD Source: mobile.va.gov

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