A personal page of mental health notes stating it is not a substitute for medical care. It advises seeking a professional for severe conditions and calling a helpline in a crisis.
Caffeine Calculator
Caffeine Calculator is a miscellaneous web resource for discovery, directories, archives, web culture, or useful tools.
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0A personal page of mental health notes stating it is not a substitute for medical care. It advises seeking a professional for severe conditions and calling a helpline in a crisis.
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0Strong is a workout tracker and strength training planner for recording progress in the gym. It offers training planning, progress tracking, and visualization of best sets, max 1RM and body fat percentage with Strong PRO. It is available on iPhone, Android and Apple Watch, and Strong Accounts are free forever.
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0Nemours KidsHealth provides physician-reviewed information and advice on children's health and parenting. It has separate sections for parents, kids, teens, and educators, in English and Spanish. Content includes articles, videos, animations, and health tools, plus free lesson plans for teachers and early childhood educators.
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0MOVE! Coach is a free app for Veterans and others who want to manage their weight. It offers self-management modules on healthy eating and physical activity, one per week for 16 weeks. Trackers log weight, activity minutes, steps, calories and water intake, and report charts show trends. The app states it is not a clinical intervention or treatment when used alone.
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0A miscellaneous tools page from Transfeminine Science that links to hormone medication simulators and conversion tools, including an injectable estradiol simulator and injectable dose, volume and concentration conversion. It also lists free hormone calculation tools and dose conversion by route.
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0Safe2Choose is a digital eHealth platform offering confidential abortion counseling and referrals to trusted health-care providers. It provides evidence-based information on medical and in-clinic abortion options, guidance on obtaining abortion pills, country profiles on abortion laws, and free resources such as podcasts, articles and videos. Counseling is provided by trained professionals in eight languages.
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